Parsnip creamy soup

When it is cooked, parsnip has more sweet taste than carrots or potato. If we add creamy almond milk to that, we will get perfect creamy combination.


  • 3 parsnips

  • 1 piece of garlic

  • 1/2 of onion

  • olive oil

  • 400 ml of water

  • 400 ml of almond milk *

  • red pepper corn

  • few leaves of fresh sage

  • 1 tbsp of apple cider


  • Peel the parsnips, garlic & onion and cut in smaller pieces. Than put in the casserole with little bit of olive oil and cover.
  • Cook around 10 min or until parsnip is soft.
  • Add the 400 ml of almond milk and 400 ml of water and salt according your taste.
  • Put everything in the blender and blend until smooth.
  • Then add 1 spoon of apple cider and while serving add little bit of olive oil, red pepper corn & sage.


  • * the best is if you have homemade almond milk